Grilled Ham, Tomato & Cheese Sandwiches with Cucumber and Tomato Salad

Serves 4   Preparation time: 20 minutes Difficulty level: Easy   This hearty spinach salad is packed with nutrition. Combining oranges and spinach is a classic com- bination. In fact, the oranges boost your absorption of iron from the spinach. Plus, it’s delicious! Ingredients 2 boneless, skinless chicken breasts 1 navel orange 2 [...]

Low in calories and packed with nutrients, Asparagus Creme Soup is a nourishing treat.   This recipe will leave you feeling full and satisfied. And, the asparagus will support your body and improve digestion.   What Makes Asparagus Healthy? Several Key Vitamins; Vitamin A, C, E, and Beta – Carotene to name a few. Antioxidants [...]

Take your grilled cheese sandwich to the next level with simple, fresh ingredients prepared well. The cucumber and tomato salad makes a deliciuos and refreshing accompaniment to the sandwich. Serves 4 Preparation time: 20 minutes Difficulty level: Easy Ingredients: – 1 cucumber, sliced – 1/2 small red onion, sliced in very thin [...]

Chocolate and banana is a classic combination, and this dessert is ready in no time. Be ready to eat this decadent, guilt free dessert with a spoon! Serves 4 Preparation time: 10 minutes Difficulty level: Easy Philipiak Milano Cookware you’ll need: 5.2 L Large Pot and Lid Colander/Steaming Pot Ingredients: 4 bananas 1/4 cup dark […]

Philipiak Milano was honored to share our cookware at the New Jersey India Fair this past weekend. We enjoyed sharing some healthy Indian dishes made without oil, and judging by the people that kept coming back for more, the dishes were a hit! We are delighted to share these delicious Indian recipes with you. They […]

This one-pan meal comes together quickly and tastes great. Instant rice gives you the benefits of brown rice in a fraction of the time of regular brown rice. Enjoy the flavors of the Southwest tonight in this quick and healthy dish. Serves 4 Preparation time: 30 minutes Difficulty level: Easy Philipiak Milano Cookware you’ll need: […]

Here’s a quick and easy healthy lunch for a busy day. Serves 4 Preparation time: 15 minutes Difficulty level: Easy Philipiak Milano Cookware you’ll need: 2 L Small Bowl 2.7 L Medium Pot 1.5 L Small Pot and Lid Ingredients: 1 3/4 cups water 2 cups instant brown rice 1 onion, chopped 1 green pepper, […]

Consuming too much salt in your diet can lead to serious health problems such as high blood pressure and decrease in kidney function. An easy way to cut down on your salt intake is to alter the way you season your food. The Mayo Clinic suggests using “fresh or dried herbs, spices, zest from citrus […]